Live Class Schedule
Thursday
Apr. 02
12 PM (EDT)
45 min
Private Sound Bath with Tina
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Balance and Bliss
Friday
Apr. 03
12 PM (EDT)
45 min
Private Sound Bath with Tina
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Balance and Bliss
Saturday
Apr. 04
12 PM (EDT)
45 min
Private Sound Bath with Tina
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Balance and Bliss
6:15 PM (EDT)
45 min
Gratitude Sound Healing Session
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Balance and Bliss
About Us
Balance and Bliss —Holistic Wellness Rooted in Sound Healing
At Balance and Bliss, Sound Healing is more than an offering, it is the foundation of everything we do. Through vibrational healing, mindfulness, and creative expression, we provide a sanctuary for deep restoration, alignment, and transformation.
Our approach blends Sound Healing with holistic wellness, intuitive coaching, and self-expression to support emotional, energetic, and spiritual well-being. Whether you’re seeking deep healing, clarity, or creative growth, our sessions help you reconnect with yourself on a profound level.
✨Our Core Offerings:
🔹Sound Healing & Vibrational Therapy —Experience deep relaxation and energetic alignment through sound baths, private sessions, and group experiences.
🔹Writing & Expression Coaching —Weave healing into words through guided coaching and reflective writing practices, infused with sound and energy work.
🔹Soul Alignment Coaching —A trauma-informed, sound-infused approach to personal transformation, helping you release blocks and step into your power.
🔹Workshops & Community Gatherings —Immersive experiences integrating sound, mindfulness, and self-expression to support holistic healing.
Sessions available online or in-person at Balance and Bliss
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"The Writing Coaching was exactly what I needed. I gained confidence in my voice and left feeling inspired and empowered to share my story!"
-Alina J.
"An absolutely transformative experience. The Sound Healing session left me feeling lighter, more grounded, and completely at peace. Tina is a gift."
-Sariah M.
"Balance and Bliss is more than a wellness space! It is a sanctuary. From the moment I walked in, I felt safe, supported, and deeply cared for."
-Jessy R.
"I never knew how powerful Sound Healing could be until I experienced it here. The vibrations seem to clear emotional blocks I didn’t even know I was holding."
-Micheal T.
" Every offering at Balance and Bliss is intentional and heart centered. Whether it’s sound healing, coaching, or creative workshops, this place is pure magic!"
-Alicia G.
"Gratitude Sound Healing is something I never knew I needed. That session was a reset to my soul. I walked out feeling lighter, more open and deeply thankful."
-Sal R.
"The Writing Coaching was exactly what I needed. I gained confidence in my voice and left feeling inspired and empowered to share my story!"
-Alina J.
"An absolutely transformative experience. The Sound Healing session left me feeling lighter, more grounded, and completely at peace. Tina is a gift."
-Sariah M.
"Balance and Bliss is more than a wellness space! It is a sanctuary. From the moment I walked in, I felt safe, supported, and deeply cared for."
-Jessy R.
"I never knew how powerful Sound Healing could be until I experienced it here. The vibrations seem to clear emotional blocks I didn’t even know I was holding."
-Micheal T.
" Every offering at Balance and Bliss is intentional and heart centered. Whether it’s sound healing, coaching, or creative workshops, this place is pure magic!"
-Alicia G.
"Gratitude Sound Healing is something I never knew I needed. That session was a reset to my soul. I walked out feeling lighter, more open and deeply thankful."
-Sal R.
"The Writing Coaching was exactly what I needed. I gained confidence in my voice and left feeling inspired and empowered to share my story!"
-Alina J.
"An absolutely transformative experience. The Sound Healing session left me feeling lighter, more grounded, and completely at peace. Tina is a gift."
-Sariah M.
"Balance and Bliss is more than a wellness space! It is a sanctuary. From the moment I walked in, I felt safe, supported, and deeply cared for."
-Jessy R.
"I never knew how powerful Sound Healing could be until I experienced it here. The vibrations seem to clear emotional blocks I didn’t even know I was holding."
-Micheal T.
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